Optimum Nutrition Plant Protein Vanilla (684g)

Optimum Nutrition Plant Protein Vanilla (684g) Clean Plant-Based Protein for Muscle Support, Recovery & Daily Nutrition Looking for a dairy-free protein that still delivers results? This plant-based formula provides high-quality protein to support muscle growth, recovery and everyday performance — without compromise. Quick Highlights 684g tub (approx. 19–20 servings) Plant-based protein blend Smooth vanilla flavour ~24g protein per serving Vegan-friendly formula No dairy, no lactose Easy to mix and digest Quick Benefits Supports muscle growth and repair Ideal for vegan and dairy-free diets Helps meet daily protein requirements Easy digestion compared to whey Supports recovery and overall nutrition Overview Optimum Nutrition Plant Protein Vanilla is a premium plant-based protein powder combining pea, rice and other plant proteins to deliver a complete amino acid profile. Designed for those avoiding dairy or following a vegan lifestyle, it provides a convenient way to support muscle recovery, strength and daily protein intake — with a smooth taste and easy mixability. From Optimum Nutrition — trusted worldwide for quality and performance. Why Choose This Product 100% plant-based protein blend ~24g protein per serving Dairy-free and lactose-free Supports muscle growth and recovery Suitable for vegans and vegetarians Clean, easy-to-digest formula Why It Stands Out Complete amino acid profile from plant sources Lighter on digestion than many whey proteins Ideal for sensitive stomachs Balanced for both fitness and general health Trusted global brand quality Who It’s For Vegans and vegetarians Those with lactose intolerance Gym-goers and athletes Individuals increasing protein intake Anyone seeking plant-based nutrition What It Helps Support Muscle growth and repair Post-workout recovery Lean muscle maintenance Daily protein intake goals Overall nutrition and wellbeing Ingredients (Per Serving ~35g) Pea Protein Rice Protein Sacha Inchi Protein Flaxseed Powder Natural Flavouring (Vanilla) Sweeteners (Stevia, etc.) Digestive Enzymes Nutritional Information Per Serving (~35g): Nutrient Amount Protein ~24g Energy ~140–150 kcal Fat ~3–4g Carbohydrates ~7–9g Sugars ~1g Fibre ~4g Salt Minimal How to Use Mix 1 scoop (~35g) with 250–300ml water or plant milk Shake or blend until smooth Use 1–2 servings daily When to Use Post-workout for recovery Between meals for protein support Morning or evening as needed When Will You Notice Results Week 1: Improved protein intake Weeks 2–4: Better recovery and consistency Weeks 4–8: Visible improvements in muscle tone (with training) Common Mistakes to Avoid Not consuming enough total daily protein Expecting it to behave exactly like whey (texture differs) Using too little liquid (affects taste and smoothness) Skipping post-workout intake Stack With (AOV-Driven) Optimum Nutrition Creatine Monohydrate 317g (strength & performance) Revive Active Zest Active 30 Sachets (energy & vitality) Kinvara 24hr Rosehip Face Serum (skin support with zero ingredient overlap) FAQs 1. Is this fully vegan?Yes, 100% plant-based. 2. How much protein per serving?Approximately 24g. 3. Does it help build muscle?Yes, when combined with training and adequate intake. 4. Is it easy to digest?Yes, generally easier than whey. 5. Does it contain dairy?No, completely dairy-free. 6. Can I mix it with plant milk?Yes, ideal for better taste and texture. 7. Is it good for weight loss?Yes, when used within a calorie-controlled diet. 8. Does it taste like whey?Different texture but smooth and pleasant. 9. How many servings in 684g?Approximately 19–20 servings. 10. Can I cook with it?Yes, suitable for smoothies, oats and baking. 11. Does it contain sugar?Very low sugar content. 12. Is it suitable for beginners?Yes, ideal for all levels. Product Details Brand: Optimum Nutrition Product Type: Plant-Based Protein Powder Flavour: Vanilla Size: 684g Servings: ~20 Form: Powder