Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance by Sara Gottfried

New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system.

Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine. In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. About the Author : Sara Gottfried M.D.

is the author of the critically-acclaimed Amazon #1 bestselling book, Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again (September 21, 2021). Her book is now available on sale and you can submit your receipt to SaraGottfriedMD.com to obtain bonuses and get started.Dr. Sara Gottfried previously published three New York Times and Amazon bestselling books, The Hormone Cure, The Hormone Reset Diet, and Younger.

She is a Harvard- and MIT-educated physician, speaker, yoga teacher, and author. For the past 25 years, Dr. Sara has practiced functional and precision medicine.

She is a Clinical Assistant Professor in the Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, where she is Director of Precision Medicine at the Marcus Institute of Integrative Medicine Her unique mission to change the conversation about women's health has galvanized a large community of empowered women. Learn more at SaraGottfriedMD.com.