The Fast 800 Keto Recipe Book Complete 3 Book Collection Dr Michael Mosley KetoFast Intermittent Fasting

Discover a complete guide to keto, intermittent fasting and Mediterranean-style cooking with The Fast 800 Keto Recipe Book, Fast 800 Keto, The Complete KETOFAST Solution Intermittent Fasting — a 3-book collection perfect for anyone ready to lose weight, improve health and adopt sustainable low‑carb habits. Ideal for parents, busy professionals, teachers or anyone who wants an approachable, evidence-informed plan, this paperback set combines practical recipes, calorie-counted meal plans and lifestyle strategies that help you switch your metabolism from burning sugar to burning fat. What’s included The Fast 800 Keto Recipe Book — a companion cookbook to Dr Michael Mosley’s No.1 bestselling Fast 800 Keto, with low‑carb Mediterranean-style recipes from Dr Clare Bailey designed to promote ketosis, reduce appetite and accelerate weight loss. Fast 800 Keto — the core guide that explains how a keto approach turbo-charges the Fast 800 programme, helping you flip your metabolic switch for meaningful weight loss and other health benefits. The Complete KETOFAST Solution Intermittent Fasting — a practical manual of calorie-counted keto recipes and intermittent fasting strategies that support weight loss, wellbeing and the management of chronic conditions. Product details Condition: BRAND NEW Format: Paperback ISBN: 9789123546299 Why this boxed set works Comprehensive approach — combines ketogenic meal plans, recipes and intermittent fasting so you get both the theory and the practical tools to succeed. Realistic recipes — Mediterranean-inspired dishes that emphasize fresh ingredients and flavor, making low‑carb eating enjoyable and sustainable. Evidence-informed guidance — built on the Fast 800 framework (noted for helping many people with weight loss) and extended with calorie-counted KETOFAST strategies. Practical for everyday life — quick recipes and meal templates suitable for busy households, classroom meal planning or as a thoughtful gift set. About the author Dr Clare Bailey contributes the recipe expertise for the collection. Her cooking and nutrition guidance complements the Fast 800 approach developed by Dr Michael Mosley, whose Fast 800 programme is widely known and has reached bestseller status. This collaboration brings clinical insight together with approachable, family-friendly cooking. How to use this collection Start with Fast 800 Keto to understand the science and goals. Use The Fast 800 Keto Recipe Book for weekly meal planning and easy, flavorful recipes that encourage ketosis. Follow The Complete KETOFAST Solution Intermittent Fasting for calorie‑counted meal ideas and fasting schedules tailored to real life. This 3-book paperback boxed set is a practical, empowering resource — perfect as a health-focused gift set, a classroom reference for nutrition lessons, or a timeless keepsake for anyone ready to transform their eating habits. Trusted by readers looking for results, it offers a balanced mix of delicious recipes and proven strategies for long-term success.