The Diabetes Weight-Loss Plan: A Life-Changing Method to Lose Weight Katie Caldesi

Title in the Set: The Diabetes Weight-Loss Plan: A Life-Changing Method to Lose Weight Katie Caldesi Condition: BRAND NEWFormat: HardcoverISBN: 9781914239618 Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Plan will get you started on a healthier lifestyle that's easy to maintain. It has weekly meal plans - including completely vegetarian variants - and over 100 delicious low carb recipes. Katie's simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological and nutritional advice, this is a method that really works. About the Author:Katie Caldesi and her husband Giancarlo own the Caldesi restaurants and cookery schools based in London's Marylebone, Bray on Thames and Gerrards Cross. Katie is the principal of their cookery school, La Cucina Caldesi, where she teaches alongside some of the biggest names in Italian cuisine, including Ursula Ferrigno , Carmela Sereno Hayes and Valentina Harris.