The Body Keeps The Score And Hidden Healing Powers Of Super And Whole Foods 2 Book Set

Discover a powerful two-book collection for healing body and mind: The Body Keeps The Score: Mind, Brain And Body In Transformation Of Traum & Hidden Healing Powers Of Super & Whole Foods. This paperback set is ideal for parents, caregivers, therapists, teachers, and anyone seeking evidence-based approaches to recovery and preventative health. Trusted knowledge meets practical guidance—perfect for readers who want both trauma-informed insight and natural, food-focused wellness strategies. What’s inside this book collection The Body Keeps The Score: Mind, Brain And Body In Transformation Of Traum explores how traumatic experiences shape the brain, body, and relationships. Authored by Bessel van der Kolk—an acclaimed Boston-based psychiatrist and leading researcher in post-traumatic stress since the 1970s—this work reframes treatment beyond talk therapy and medication. It presents integrative approaches that repair nervous system dysregulation and restore a sense of safety, using therapies validated by decades of clinical research. Van der Kolk’s New York Times bestseller has become a cornerstone for clinicians and families navigating trauma recovery. Hidden Healing Powers Of Super & Whole Foods focuses on preventative medicine through nutrition. This companion title outlines how natural, nutrient-dense foods support the body’s innate ability to regenerate cells, remove toxins, and strengthen immune responses. Clear, practical guidance helps readers adopt everyday dietary choices that prevent and even reverse chronic illness—making this book an excellent resource for health-conscious parents, educators, and wellness seekers. Product details Titles in this Set: The Body Keeps The Score: Mind, Brain And Body In Transformation Of TraumHidden Healing Powers Of Super & Whole Foods Condition: BRAND NEW Format: Paperback ISBN: ‎9789123938087 Key benefits of this boxed set Combines trauma science with preventive health—unique pairing for whole-person wellbeing. Written by an experienced, award-recognized clinician (Bessel van der Kolk) and a practical nutrition guide—trusted expertise for parents and professionals. Easy-to-read paperback editions—portable for therapists, classrooms, or bedside reading. Actionable strategies for immediate use: body-based therapies, lifestyle adjustments, and food-based prevention. Great resource for building a trauma-informed home, classroom, or practice. Whether you’re seeking clinical understanding of how trauma affects the nervous system or practical ways to support health through food, this set bridges science and everyday application. Use it for bedtime discussions with older children, professional reference in therapy settings, or as a thoughtful gift for caregivers and educators. With trusted authorship and clear, evidence-informed guidance, this paperback edition is a meaningful, practical addition to any home or classroom library—an ideal gift and a timeless keepsake for anyone invested in long-term healing and prevention.