Terranova Theanine, Ashwagandha & Rhodiola Complex 50 Capsules

Terranova Theanine, Ashwagandha & Rhodiola Complex 50 Capsules Stay calm, focused and in control — even during stressful days. Support your mind and body with L-theanine and adaptogenic herbs, helping promote calm focus, emotional balance and mental clarity — without drowsiness or stimulants. Calm focus without drowsiness Supports stress resilience Helps mental clarity & concentration Vegan, clean-label formula Overview Calm Focus & Stress Support Terranova Theanine, Ashwagandha & Rhodiola Complex combines L-theanine with adaptogenic herbs to support the body’s response to stress while promoting calm focus and emotional balance. Designed for daily use, it helps you stay relaxed yet alert — without stimulants or sedation. Trusted botanical formula using plant-based ingredients and Terranova’s unique Magnifood complex. Quick Benefits Promotes calm focus without drowsiness Supports stress resilience and emotional balance Helps maintain mental clarity and concentration Supports nervous system function Vegan formula with no fillers, binders or artificial additives Why Choose This Product Combines L-theanine + adaptogenic herbs for dual-action support Includes fermented ashwagandha for enhanced bioavailability Features rhodiola to support energy and stress resilience Enhanced with Magnifood botanical complex for synergy Provides magnesium and active vitamin B6 (P5P) Suitable for daily, long-term use Who It’s For Ideal for: Adults experiencing stress or anxiety Busy or high-pressure lifestyles Those needing calm focus without caffeine Work, study, and daily mental performance What It Helps Support Stress response and resilience Relaxation without sedation Focus and concentration Cognitive performance Emotional balance and wellbeing Ingredients Per Capsule: L-Theanine (from green tea) – 100mg Magnesium (bisglycinate) – 25mg Vitamin B6 (P5P) – 1mg Magnifood Complex – 225mg, providing: Ashwagandha (fermented) – 100mg Rhodiola Root Extract – 50mg Holy Basil (Tulsi) – 50mg Green Oat Seed – 25mg Other ingredients: Vegetable capsule shell (hydroxypropyl methylcellulose) Nutritional Information Nutritional Value Per Capsule %NRV* L-Theanine 100mg — Magnesium 25mg 7% Vitamin B6 (P5P) 1mg 71% Magnifood Complex 225mg — Magnifood Complex provides: Ashwagandha (fermented) – 100mg Rhodiola Root Extract – 50mg Holy Basil (Tulsi) – 50mg Green Oat Seed – 25mg Typical Daily Intake (1–2 Capsules) Nutritional Value Amount L-Theanine 100–200mg Magnesium 25–50mg Vitamin B6 1–2mg Magnifood Complex 225–450mg *NRV = Nutrient Reference Value**No established NRV for botanicals or amino acids How to Use Take 1–2 capsules daily with food When To Use During stressful periods For work or study focus In the evening to unwind (non-drowsy) Daily for stress resilience Safety Information WarningsConsult a healthcare professional before use if pregnant, breastfeeding, taking medication (especially antidepressants or blood pressure medication), or under medical supervision. Not recommended for individuals with bipolar disorder. ImportantFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. FAQs 1. What does L-theanine do?L-theanine helps promote a calm, focused mental state without causing drowsiness. 2. What are adaptogens?Adaptogens are natural plant compounds that help the body adapt to stress. 3. Can this help with stress or anxiety?Yes — it supports the body’s stress response and promotes relaxation and emotional balance. 4. Will this make me sleepy?No — it promotes calmness without sedation. 5. How many capsules should I take?Typically 1–2 capsules daily with food. 6. Can I take it every day?Yes — suitable for long-term daily use. 7. When is the best time to take it?Morning or evening, depending on your needs. 8. Does it help with focus?Yes — supports mental clarity and concentration. 9. Is it suitable for vegans?Yes — fully plant-based. 10. Can I take it with other supplements?Yes — works well with magnesium, omega-3, or B vitamins. 11. How quickly does it work?Some effects may be noticed quickly, with full benefits building over time. 12. Who should avoid this product?Those pregnant, breastfeeding, taking medication, or with bipolar disorder should consult a healthcare professional. Product Details Brand: Terranova Format: Capsules Pack Size: 50 Capsules Product Type: Food Supplement Suitable For: Adults & Vegans