Terranova Magnesium 100mg (50)

Terranova Magnesium 100mg (50) Terranova Magnesium 100mg Complex is a high-potency, absorbable supplement designed to support your nervous system, muscle function, and energy levels. Using magnesium in the gentle bisglycinate chelate form, this formula is highly bioavailable and significantly less likely to cause the digestive or laxative effects common with other magnesium types. Enhanced with the Terranova signature Magnifood Complex, this blend incorporates fresh freeze-dried botanicals like green oat seed and nettle leaf. These ingredients provide synergistic co-factors and B-vitamins that naturally optimize the body's use of magnesium. Like all Terranova Health products, it is 100% vegan and completely free from fillers, binders, and artificial additives Ingredients: Stabilized Rice Bran 100mg Green Oat Seed [Avena Sativa]-fresh freeze dried-ORGANIC 75mg Nettle Leaf [Urtica Dioica]-fresh freeze dried 50mg Pumpkin Seed [Cucurbita Pepo] 50mg Magnesium (as bisglycinate) 100mg.Pyridoxal 5-Phosphate (P5-P)0.5mg. Key Benefits: Relaxation & Sleep: Helps calm nerves and supports better sleep quality by regulating the nervous system. Muscle Support: Effectively relieves muscle soreness, spasms, and cramps, including support for restless leg syndrome. Energy & Fatigue: Reduces tiredness by supporting healthy energy-yielding metabolism and electrolyte balance. Advanced Absorption: Combines Magnesium Bisglycinate with Vitamin B6 (P5P), the active form of B6, to ensure maximum cellular uptake. Pure & Clean Formulation: No wheat, soy, dairy, gelatine, or added sugars. Frequently Asked Questions: Usage: Take capsules with food. Digestive Comfort: The bisglycinate form is gentle and unlikely to cause typical laxative effects. Allergens: Contains green oat seed; those with gluten sensitivity should consult a doctor. Formula: Includes active P5P (Vitamin B6) for enhanced metabolic support. Safety: Consult a doctor if pregnant, breastfeeding, or taking medication (especially antibiotics), as it may impact absorption.