Sona FibrePlan Fibre 60 Capsules

Sona FibrePlan Fibre 60 Capsules Convenient daily fibre support to help maintain normal bowel function Quick Highlights Provides psyllium husk fibre Helps support normal bowel function Convenient capsule format – no mixing required Suitable for daily use Vegan capsule shell (HPMC) 60 capsules supply Overview Sona FibrePlan Fibre Capsules provide a simple and convenient way to increase your daily fibre intake. Each serving contains psyllium husk, a natural source of soluble fibre commonly used in food supplements. Fibre is an important part of a balanced diet and contributes to normal bowel function. Why Choose Sona FibrePlan Fibre Capsules Contains psyllium husk 95% Easy-to-take capsule format No powders, mixing or taste issues Suitable for regular daily use From trusted Irish brand Sona Who It’s For Adults looking to increase fibre intake Those with low dietary fibre consumption Individuals seeking convenient digestive support What It Helps Support Normal bowel function Digestive health as part of a balanced diet Ingredients Psyllium Husk (95%) Capsule Shell (HPMC – vegetarian/vegan) Nutritional Information Per 2 Capsules: Ingredient Amount %NRV Psyllium Husk (95%) 1000 mg (1g) – NRV = Nutrient Reference Value (not established for fibre) How to Use Take 2 capsules daily with a full glass of water Ensure adequate fluid intake when using fibre supplements Do not exceed the recommended daily intake When to Use Daily as part of a balanced diet When dietary fibre intake is insufficient Stack With Probiotics – for digestive balance Magnesium – contributes to normal muscle function Multivitamin – for overall nutritional support Safety Information Food supplement – not a substitute for a varied diet Always take with plenty of water Not suitable for individuals with swallowing difficulties Consult a healthcare professional if pregnant, breastfeeding or on medication Keep out of reach of children FAQs What is psyllium husk?It is a natural source of soluble fibre commonly used in food supplements. What does FibrePlan support?It helps support normal bowel function as part of a balanced diet. How should I take it?Take with plenty of water to ensure proper use. Can I take it every day?Yes, when used as directed. Is it suitable for vegetarians or vegans?Yes, it uses a plant-based capsule shell (HPMC). Do I need to drink water with it?Yes, adequate fluid intake is essential. Is it suitable for long-term use?Yes, as part of a balanced diet. Can I take it with other supplements?Yes, but consult a healthcare professional if unsure. Are there side effects?Some people may experience mild bloating initially. When is best to take it?Any time of day, preferably with meals. Does it replace fibre from food?No, it should complement dietary intake. Who should avoid it?Those with swallowing difficulties or specific digestive conditions should seek advice. Product Details Pack Size: 60 capsules Form: Capsules Category: Food Supplement Serving Size: 2 capsules Key Ingredient: Psyllium Husk Suitable For: Adults Vegan Friendly: Yes Brand: Sona