Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes by Lisa MarcAurele

Title in this Set: Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes Condition : BRAND NEW Format :PaperbackISBN :9780358237020 Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes : Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogsPeople across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages.Quick breakfast recipes to start the day off rightSoups and salads that make perfect lunchesEffortless appetizers, snacks, and beveragesHearty dinners that don't take all day to prepareSeafood specialtiesDecadent yet healthy dessertsRecipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictionsLow Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice includingA rundown of keto basics, with explanations of ketosis, daily macros, and calorie countingFoods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier About the Author: Lisa MarcAurele is the original founder of Low Carb Yum, a popular keto-friendly recipe site that receives millions of views per month and has well over a million Facebook fans. As a busy mom, her motto has always been to "keep it simple" so she favors recipes that are quick and easy to prepare.Lisa initially turned to a ketogenic diet to lose weight after treatment for Graves' disease destroyed her thyroid. But cutting carbs made her feel so much better that she's been following a low-carb lifestyle for over a decade.