How to Stay Sane: The School of Life by Philippa Perry

Title in this Set: How to Stay Sane: The School of Life Condition: BRAND NEWFormat:PaperbackISBN :9781529065367 How to Stay Sane: The School of Life By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled.How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.The School of Life looks at new ways of thinking about life’s biggest questions. Discover more fascinating books from the series with How to Be Alone and How to Think More About Sex. About the Author: Philippa, Lady Perry (née Fairclough; born 1 November 1957), is a British integrative psychotherapist and author.She has written the graphic novel Couch Fiction: A Graphic Tale of Psychotherapy (2010), How to Stay Sane (2012), The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did) (2019). The Book You Want Everyone You Love* To Read *(and maybe a few you don't) (2023).