How to Calm Your Mind, Good Habits, Bad Habits, The Happiness of Pursuit 3 Books Collection Set

Three transformative reads, one paperback gift set: How to Calm Your Mind, Good Habits, Bad Habits, and The Happiness of Pursuit. This BRAND NEW collection is ideal for parents, teachers, gift buyers, and book lovers who want practical insight into calm, better habits, and ambitious fulfillment. A versatile book collection and boxed set, it’s perfect for building a personal development library at home or in the classroom, and makes a thoughtful gift for graduates, colleagues, or anyone on a growth journey. Titles in the Set: How to Calm Your Mind; Good Habits, Bad Habits; The Happiness of Pursuit. Condition: BRAND NEW • Format: Paperback • ISBN: 9787932870499 How to Calm Your Mind Productivity advice works—and we need it now more than ever—but it’s equally important to cultivate calm. This guide shows you how to tame anxiety, build a deeper reservoir of energy, and sustain meaningful effort over time. It explores how analogue and digital worlds affect calm, how our dopamine-driven cravings can fuel worry, and how a simple “stimulation fast” can reset stress. It reframes busyness as a state of mind as much as a daily condition, offering practical steps to reclaim balance. Reduce anxiety and boost focus for daily tasks Develop sustainable energy to support long-term goals Balance screen time with mindful routines Good Habits, Bad Habits We repeat many actions without thought, shaping our days by habit—from how we speak in meetings to what we buy, eat, and exercise. This book uncovers how behavior becomes automatic and how to rewire the routines that drive our choices. With actionable strategies, you can replace unhelpful patterns with constructive ones and gradually build a healthier, more intentional life. Recognize daily habits that run on autopilot Practical steps to replace harmful patterns with lasting gains Simple, scalable changes that compound over time The Happiness of Pursuit The Happiness of Pursuit invites you to find real fulfilment through a bold quest. Chris recounts a journey to nearly every country by age 35, demonstrating how commitment and progressive achievement unlock deeper satisfaction. Your quest may be a journey, an artistic project, or a philanthropic endeavor—what matters is the dedication to growth and the joy of losing yourself in a meaningful task. Motivation through ambitious, achievable goals Growth from steady, focused progress Flexibility to adapt the quest to your life—no travel required Perfect as a thoughtful gift set, this paperback trio supports mindful living, better habits, and purposeful pursuit. It’s a timeless addition to any home library or classroom reading shelf, trusted by readers who seek practical guidance and inspirational storytelling—from parents and teachers to book lovers and students.