Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set

This 4-book paperback collection brings together evidence-based nutrition, practical recipes and cutting‑edge health science for anyone who wants to eat smarter, feel better and reduce disease risk. Perfect for parents, teachers, health-conscious readers and gift buyers, the set combines bestselling science with actionable meal ideas — a versatile book collection for home, classroom or as a thoughtful gift set. Condition: BRAND NEW • Format: Paperback • ISBN: 9789123788613 What’s in the set: each title explores how food affects our bodies, from cellular defence systems to anti‑inflammatory cooking. The collection includes: Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life by Dr William Li — A science-forward guide that explains how certain foods activate the body’s innate defence systems. Dr Li combines clinical research and practical advice so readers can choose foods that strengthen immunity, promote vascular health, and support tissue repair. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease by Michael Greger — From a bestselling author and physician, this book reviews decades of nutritional research to show which dietary patterns prevent common chronic illnesses and which foods have the most powerful protective effects. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline by Cooknation — A cookbook that focuses on lectin-aware recipes and practical meal swaps designed to support weight management and metabolic health, with clear instructions for everyday cooking. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease by Cooknation — A guide to whole-food, plant-based eating that highlights nutrient-dense ingredients and simple recipes intended to help prevent and even reverse disease with sustainable dietary changes. Each book in this paperback edition blends research and real-life application so readers can move from theory to practice quickly. This boxed-style set is ideal for anyone seeking a comprehensive, science-backed library on nutrition and health. Why readers love this book collection Evidence-based guidance from reputable authors — including Dr William Li and bestselling author Michael Greger. Mix of medical insight and practical recipes — easy for busy families to implement. Perfect for those exploring plant-based, anti-inflammatory, or lectin-aware diets. Great value: four paperback editions bundled into one handy collection. Trusted by parents, teachers, and health professionals for classroom or home use. This 4-book collection is more than a cookbook bundle — it’s a practical health resource. Whether you’re starting a family nutrition plan, building a classroom reading corner, or choosing a thoughtful gift set for a friend, these books offer trustworthy information and hands-on tools that help people eat to feel their best. Add this paperback edition to your shelf for a lasting, evidence-driven approach to everyday eating and long-term wellbeing.